A stack of rocks with words written on them.

Decoupling 

*** Reclaim Your Peace***

Decoupling is a shamanic practice designed to reset your nervous system from chronic stress and reactive behavior. Those operating in a constant state of high alert—marked by anxiety, irritability, and a perpetual fight-flight-freeze response—can benefit from this technique. By releasing survival-based patterns, decoupling helps restore calm, allowing for clearer decision-making and a more balanced, composed approach to daily challenges.

***NOTE: It may take a series of 3 or more decoupling sessions to fully reset the flight-flight-or-freeze responses, depending on the severity and depth of the stress or trauma experienced. 

***This can also be an add on to another service | 30 Minutes***