Subtle shifts, powerful results
Core Energy Reset Services
01.
Reiki
02.
Chakra Balancing
03.
Decoupling
04.
Sound Baths
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Core Energy Reset Services
These are deeply restorative sessions designed to clear energetic buildup, balance your chakras and reset your energy system using methods that calm the nervous system, reduce emotional overwhelm, and restore energetic flow.

Reiki
Chakra Balancing


Decoupling
Decoupling is a shamanic practice designed to reset your nervous system from chronic stress and reactive behavior. Those operating in a constant state of high alert—marked by anxiety, irritability, and a perpetual fight-flight-freeze response—can benefit from this technique. By releasing survival-based patterns, decoupling helps restore calm, allowing for clearer decision-making and a more balanced, composed approach to daily challenges.
NOTE: It may take a series of 3 or more decoupling sessions to fully reset the flight-flight-or-freeze responses, depending on the severity and depth of the stress or trauma experienced.
*This can also be an add on to another service | 30 Minutes
Sound Baths
What is a Sound Bath?
A sound bath is a meditative experience where you are immersed in the vibrations of sound healing instruments like Tibetan singing bowls, crystal singing bowls, gongs, and drums. These sounds create deep relaxation and promote healing.
How does a Sound Bath work?
The frequencies and vibrations produced by the instruments resonate with your body and mind, helping to release tension, balance energy, and induce a state of deep relaxation.
What are the benefits of a Sound Bath?
A sound bath can:
Reduce stress, anxiety, and depression
Increase self-awareness and introspection
Boost the immune system
Reduce pain and inflammation
Enhance creativity and intuition
Support emotional healing and release
Do I need any experience to participate in a Sound Bath?
No experience is necessary! Simply lie down, close your eyes, and allow the sounds to wash over you.
What should I bring to a Sound Bath session?
You may want to bring a yoga mat, blanket, pillow, and eye mask for extra comfort. Wear comfortable clothing to help you relax fully.
How long does a Sound Bath last?
A typical session lasts between 45 minutes to an hour, depending on the setting and facilitator.
Can anyone participate in a Sound Bath?
Yes, sound baths are generally safe for everyone. However, if you are pregnant, have epilepsy, or wear a pacemaker, it’s best to consult with your doctor first.

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Your Next Evolution
Starts Here!
If you’re at a pivotal moment—seeking clarity, a deeper alignment with your core essence, and a transformative shift that impacts every facet of your life—Ener-Ki offers the energetic recalibration that reveals your authentic truth and rekindles your inner passion, empowering you to step into your next chapter with confidence.